We’ve rebranded! The Toronto Therapist is now Reclaim Psychotherapy - same practice, new name!

New Client Consultation (Online) - 15 Minutes

This complimentary 15 min. consultation is your first step into a welcoming and supportive space where you can connect with me. This is your chance to spend some time asking questions and to find out if I am the right fit for you and what you hope to accomplish in therapy.


Initial Intake Session (Online) - 50 Minutes

50-minute initial intake session for new clients.


Individual Counselling Session (Online) - 50 Minutes

50-minute online session for returning clients.

While I love working with clients of all ages I am particularly passionate about empowering young adults in their late teens, 20s, and 30s to reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.

I intimately understand the many obstacles that can hinder personal well-being at these stages of life. With empathy and expertise, I guide clients toward understanding the root causes of their struggles – whether ingrained thought patterns, unproductive behaviors, or past traumas. My aim is to provide tailored support and equip individuals with the knowledge and tools needed for lasting positive change.

As a dedicated therapist with a Master’s level education and a background in Health Science, I offer a holistic approach to mental health, considering the varied emotional, behavioral, and social factors that keep people from feeling their best.

While I love working with clients of all ages I am particularly passionate about empowering young... Read More

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